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Peanut Butter Chia Pudding
- 22 Sep 2021
- No Comments
Ingredients:
1 cup low fat milk
3 tablespoons honey
1 tablespoon peanut butter ( unsweetened )
1 teaspoon vanilla extract
3 tablespoons chia seed
Preparation:
In a bowl, stir together milk, chia seeds, peanut butter, vanilla and honey.
Place mixture in the fridge to set for 30 minutes.
But the mix in a container and Top it with banana and berries mix slices
Store in the fridge and serve cold.
NUTRITION FACTS:
Total Calories: 640
Total Fat: 22g
Saturated Fat: 4.2g
Sodium:204mg
1 cup low fat milk
3 tablespoons honey
1 tablespoon peanut butter ( unsweetened )
1 teaspoon vanilla extract
3 tablespoons chia seed
Preparation:
In a bowl, stir together milk, chia seeds, peanut butter, vanilla and honey.
Place mixture in the fridge to set for 30 minutes.
But the mix in a container and Top it with banana and berries mix slices
Store in the fridge and serve cold.
NUTRITION FACTS:
Total Calories: 640
Total Fat: 22g
Saturated Fat: 4.2g
Sodium:204mg
![](https://d2zei5vacjrs0l.cloudfront.net/public/uploads/blog/blog-post/<div none;"></div>Icecream__2118131135__564187364__1816749858.jpg "Juice")
